Mental Power
Advanced Habit Tracker App

Mental Power is the first and only application that integrates the 3 essential powers of personal development: Subconscious, Conscious, and Actions. With this comprehensive approach, it addresses both the deep-rooted causes and the more immediate manifestations of problems, promoting significant improvements in your mental health. Based on the principles of neuroplasticity and proven psychological techniques, Mental Power helps you reprogram your beliefs (Subconscious), manage your thoughts and emotions (Conscious), and implement positive actions (Action), so that you can Be and Feel better.

Mental Power is designed to help you overcome a wide range of challenges that affect your well-being and personal growth. The app assists you in breaking bad habits, improving productivity, reducing stress, boosting self-esteem, and maintaining a clear focus on your goals. Additionally, Mental Power guides you in managing negative thoughts, overcoming mental blocks, and creating healthy habits that propel you toward a more balanced and fulfilling life. Whatever obstacle you face, Mental Power offers effective tools to help you solve it and achieve your objectives.

Mental Power is the only app that works simultaneously on your subconscious, conscious, and actions, making it a unique and innovative tool. Unlike other apps that focus on just one of these aspects, Mental Power addresses the deeper roots of your beliefs (Subconscious), helps you manage your thoughts and emotions (Conscious), and guides you to take positive and effective actions every day (Action). This complete integration ensures that you not only think about change but also experience it and see it reflected in concrete and tangible results.

Mental Power comprehensively addresses the three essential powers of personal development: the subconscious, the conscious, and action, using specific tools at each level to facilitate change:

• Subconscious Power: It uses the repetition of affirmations and visualizations to reprogram limiting beliefs, implanting new positive beliefs.
• Conscious Power: It applies thought management techniques to help you maintain focus and mental control in your daily life.
• Action Power: Through the habit tracker, it transforms your thoughts into concrete and measurable habits, allowing you to effectively see and adjust your progress.
  
  

These three powers complement each other to ensure deeper and more lasting change in your life.

Positive affirmations are brief phrases that, when repeated consistently, reinforce constructive and beneficial thoughts. Mental Power uses an advanced player that facilitates autosuggestion through the systematic repetition of affirmations and visualizations. This process, backed by neuroplasticity, reprograms the brain by implanting new beliefs in the subconscious. With over 400 affirmations organized into 20 categories focused on different areas of personal development, you can choose the ones that best suit your needs or create your own, ensuring deep and lasting change.

In the Subconscious Power, the goal is to plant new beliefs that align with your goals. In the Conscious Power, on the other hand, the focus is on “nurturing that seed” throughout the day by using globally recognized techniques that improve perception, attention, and block negative thoughts. These techniques need to be applied consistently throughout the day. Don’t worry, Mental Power helps you evaluate yourself and reminds you at regular intervals, so you stay focused on your goal of transforming your life.

A habit tracker is a tool that allows you to track your daily habits. In Mental Power, this habit tracker helps users align their daily actions with their new beliefs and thoughts. It organizes and monitors the progress of habits, ensuring that the user maintains the discipline needed to establish new routines and keep them long-term. You simply have to write down the habit you want to implement in your life and answer a few key questions that will help clarify how to achieve it. From there, the habit tracker will guide you on your path to becoming the best version of yourself.

Although it is not mandatory to use the three powers simultaneously, Mental Power is designed so that the subconscious, conscious, and action work together, ensuring a deeper and more effective transformation. Each power can be used separately, but the best results are achieved when they are integrated, as their synergy accelerates progress and makes it more sustainable. Imagine a person wanting to improve their physique: they can go to the gym, eat healthier, or improve personal hygiene. Each action alone brings benefits, but combining all three makes the results much more effective and long-lasting, achieving the desired change in their life.